Welcome to St. Hope CrossFit, a non-profit organization chartered to provide state of the art fitness training for the students in the St. Hope Public School District. We are located on the campus of Sacramento High School and provide in-school and after-school general fitness training. Sacramento High School is also is the home base for the Sacramento chapter of the Hassle Free Barbell Club. Hassle Free is the premier Weightlifting Club in the US for Junior and School Age athletes.
This website will be used to post daily Crossfit workouts, provide access to CrossFit educational material, display athlete profiles, provide links to USA Weightlifting events and results, and share information regarding the Hassle Free Weightlifting program.
